FitnessGram Testing!
All fifth graders in California public schools take the FitnessGram physical education test. Please see the link below to review the tests that we will be taking here at Ocean Knoll. In yoga and at P.E. with Ms. Rodriguez, students work on strengthening their bodies by practicing these exercises. However, it is also a good idea to regularly practice these exercises, especially the curl-ups and push-ups, at home.
FitnessGram Videos
Ocean Knoll fifth graders will be tested on the following physical fitness skills:
One-Mile Run
Curl-Up
Push-Up
Trunk Lift
Shoulder Stretch
Physical Fitness: Yoga and P.E.
Monday - TLP Rotation
FitnessGram Videos
Ocean Knoll fifth graders will be tested on the following physical fitness skills:
One-Mile Run
Curl-Up
Push-Up
Trunk Lift
Shoulder Stretch
Physical Fitness: Yoga and P.E.
Monday - TLP Rotation
- 35 minutes of yoga
- 35 minutes of P.E. with Ms. Rodriguez
- 30 minutes of yoga